Delicious Crustless Quiche
INGREDIENTS 200g Plain Fat Free Cottage Cheese 4 Eggs 1 200g Tin Of Lean Ham 80g Mature Low Fat Light Cheddar Cheese (2 x HEX A or 12 Syns) 1/2…
Syn Free Sausage Rolls
Syn Free Sausage Rolls Syn Free Slimming World Sausage Rolls. Fantastically simple to make and cooked in the air fryer. You will be flabbergasted when you taste these and wonder…
Low Syn Lasagne Pie (Instant Pot) | Slimming World
Ingredients 3 cups of Bolognese Meat Sauce approx 8 lasagne sheets (I use oven ready) 1 cup/240ml of 2% milk (1 HEa) 1 tbs of cornstarch (0.5 syns) salt and…
Slimming World beef lasagne
This Slimming World lasagne recipe is an absolute classic! Lovely layers of beef ragù, pasta and a veg-packed sauce make a deliciously satisfying Syn-free dinner Ingredients Low-calorie cooking spray 500g…
Slimming World friendly chicken masala curry
An alternative and enhanced version of the Slimming World ‘chicken tikka masala’. Tastes as good as the real thing (unless you love double cream) and “syn” free, I believe! Ingredients…
2 syns Slimming World Cheesecake
INGREDIENTS 8 Alpen lights 3 cheesecake Muller lights 200g quark 1 sachet of geletin 1 teaspoon vanilla extract METHOD Pop Alpens in microwave for a minute to soften. Spray a…
Diet Coke Chicken
Diet Cola Chicken This recipe serves 4 people. All you need is.. Low-calorie cooking spray 4 skinless and boneless chicken breasts, cut into bite-sized chunks 1 red, 1 yellow and…