Syn Free Chips
Prep time: 15 Cook time: 30 Ready in: 30-60 Minutes Suitable for vegetarians Syns per serving: FREE Don’t miss this tasty recipe video to see how quick and easy it…
Cajun Chicken Pasta
INGREDIENTS: Low-calorie cooking spray 1 tbsp Cajun seasoning 1 tsp paprika 1 tsp ground cumin ½ tsp dried oregano 450g boneless, skinless chicken breasts, cut into 3-4cm chunks 200g button…
0.5 Syn Strawberry Mousse
What could be better than a sweet, mouth watering, delicious dessert for just half a syn? Not much as far as I’m concerned, and that’s exactly what you get with…
Syn Free Salt and Pepper Chicken
INGREDIENTS: 4 Chicken breasts cut into chunks 1 Egg, Beaten Crushed Sea Salt Ground Black Pepper Chilli Flakes (optional) Fry Light INSTRUCTIONS: Roll the chicken in the egg and then…
Slimming World 1/2 Syn Raspberry Roulade
Nothing better than having a pal over for tea and presenting a fabulous cake for you both to enjoy. Luckily this doesn’t have to be a forgotten pre-Slimming World memory…
Slimming World 1 Syn Curly Wurly Brownies
I had some spare time and a wide range of ingredients in the kitchen after our food shop yesterday so I’ve managed to write another little post on how to…
Slimming World Syn-Free Scotch Eggs
Ingredients: 500g extra lean (5%) pork mince 4 eggs 200g (4 slices) wholemeal bread (Healthy Extra B – or syn it) Fresh parsley (chopped) Garlic puree (a squirt or 2)…