INGREDIENTS
1 cup of self-rising flour
1 cup of non-fat Greek yogurt
2 tablespoons of Erythritol (sugar substitute)
1 tsp of cinnamon
2 tablespoons of Sugar-Free caramel sauce
15 sprays of butter spray
INSTRUCTIONS
Preheat Oven to 350 degrees.
Combine flour and greek yogurt inside a mixing bowl and blend until ingredients have formed.
*if your dough still feels a little sticky, sprinkle flour onto dough until it feels solid and easy to separate.
Next, coat the cutting board with flour and lay the dough out on the cutting board. Using a rolling pin, roll the dough out to form a rectangular shape.
Spritz the dough 15 times with butter spray.
Sprinkle the dough with cinnamon and sugar
Roll the dough up so you have a long tube.
Cut the dough evenly into 8 equal pieces. Place the cinnamon rolls into an 8 inch cake pan and bake in the oven at 350 for 20 to 25 minutes. Take them out of the pan and pour 2 tablespoons of the sugar free caramel sauce over the cinnamon rolls. Enjoy!
NOTES
Smart Points: 1 (Freestyle)
If you are struggling with entering my recipes into the WW recipe builder and come up with different points that is OKAY. Don’t worry about getting the exact same thing as I did. We all live in different parts of the World, and with different grocery stores that carry different products. Not all points will be the same.
NUTRITION
Serving Size: 1 cinnamon roll
Calories: 64
Sugar: 0
Sodium: 208
Fat: 0
Saturated Fat: 0
Unsaturated Fat: 0
Carbohydrates: 20
Fiber: 6
Protein: 2
Cholesterol: 1
