Chilli con carne and rice
Ingredients Low-calorie cooking spray 500 g lean beef mince 5% fat or less 1 large onion finely chopped 2 large red peppers deseeded and diced 3 garlic cloves finely chopped…
Ingredients Low-calorie cooking spray 500 g lean beef mince 5% fat or less 1 large onion finely chopped 2 large red peppers deseeded and diced 3 garlic cloves finely chopped…
Ingredients: 1lb extra lean minced beef 1/2 bag frozen mixed vegetables (I used Aunt Bessie chopped mixed vegetables) OR onions/ carrots/celery/leeks finely chopped. 1 tbsp plain flour 3/4 pint beef…
Ingredients : 500 g lean rump steak cut into thin strips 1 egg beaten 1.5 tbsp self raising flour 6 tbsp soy sauce, preferably dark 2 cloves garlic finely chopped…
Ingredients 500 g broccoli florets 8 spring onions finely chopped 200 g cherry tomatoes halved or quartered 2 large eggs beaten 200 g fat-free cottage cheese with spring onion and…
Ingredients : 2 1/4 cups all-purpose flour 1/3 cup sugar 3 teaspoons baking powder 1/2 teaspoon salt 1/2 cup cold unsalted butter 1 tablespoon orange zest 1/2 cup dried cranberries…
INGREDIENTS : 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup…
Ingrédients : Fry off chicken in fry lite chopped onions mushroomsPeas Spinach2 heap tsp medium curry powder 1tsp turmericPinch mixed spices Paprika Tomato pureeGarlic granules Mix all together Once cooked…
Creamy Garlic butter Tuscan Mushrooms INGREDIENTS 2 tablespoons salted butter 4 cloves garlic, finely diced 21 oz (600 g) mushrooms, washed and dried with paper towel 1 small onion, chopped…
Oxo Roast Potatoes These Oxo roast potatoes are beautifully fluffy and crispy… And they’re also Syn free on Slimming World! Prep Time 5 mins Cook Time 35 mins Course: Side…
This recipe was a throw together, use up dinner as I forgot to get something out of the freezer so i went off plan. Normally is stick to a weekly…