Slimming World beef lasagne
This Slimming World lasagne recipe is an absolute classic! Lovely layers of beef ragù, pasta and a veg-packed sauce make a deliciously satisfying Syn-free dinner Ingredients Low-calorie cooking spray 500g…
Slimming World friendly chicken masala curry
An alternative and enhanced version of the Slimming World ‘chicken tikka masala’. Tastes as good as the real thing (unless you love double cream) and “syn” free, I believe! Ingredients…
Diet Coke Chicken
Diet Cola Chicken This recipe serves 4 people. All you need is.. Low-calorie cooking spray 4 skinless and boneless chicken breasts, cut into bite-sized chunks 1 red, 1 yellow and…
Lemon drizzle cake recipe
Lemon drizzle cake recipe Ingredients 2 large lemons 5 eggs 45g Granulated Sweetener 50g Self Raising Flour Low Syn Lemon Drizzle Cake – Method Sieve the sweetener and flour into…
vegetable soup cooked
That’s my batch of vegetable soup cooked 😋 Very easy to do & tastes lovely🙂🙂 Ingredients..⬇️ 1 whole small swede 1 onion 2 parsnips 4 large carrots 3 medium potatoes…
Raspberry jam coconut cake.
After few experiments finally nailed one recipe which I liked and was low in syns than expected. Raspberry jam coconut cake. Made 16 pieces of the cake so the syn…
1 Syn Pepperoni Pizzas
1x Healthy B wholemeal soft pitta 40g mozzarella Passata Oregano 1 tsp sweetener 1 tbsp tomato puree Couple of piccolo cherry tomatoes sliced 2x pepperoni slices cut into ¼ or…
Chicken Soup with Cabbage
Ingredients 2 tablespoons olive oil2 medium carrots, chopped2 celery ribs, chopped1 medium onion, chopped2 garlic cloves, minced6 cups chicken broth2 medium red potatoes, cubed1-1/2 cups shredded cabbage1 teaspoon dried thyme1-1/2…
Italian Sausage Egg Bake
Ingredients8 slices white bread, cubed1 pound Italian sausage links, casings removed, sliced2 cups shredded sharp cheddar cheese2 cups shredded part-skim mozzarella cheese9 large eggs, lightly beaten3 cups 2% milk1 teaspoon…
Overnight Sausage and Grits
Ingredients3 cups hot cooked grits2-1/2 cups shredded cheddar cheese1 pound bulk pork sausage, cooked and crumbled3 large eggs1-1/2 cups 2% milk3 tablespoons butter, melted1/4 teaspoon garlic powder DirectionsMix grits, cheese…