caramel cinnamon rolls – sugar-free
INGREDIENTS 1 cup of self-rising flour 1 cup of non-fat Greek yogurt 2 tablespoons of Erythritol (sugar substitute) 1 tsp of cinnamon 2 tablespoons of Sugar-Free caramel sauce 15 sprays…
Slimming World Cottage pie
Ingredients: 1lb extra lean minced beef 1/2 bag frozen mixed vegetables (I used Aunt Bessie chopped mixed vegetables) OR onions/ carrots/celery/leeks finely chopped. 1 tbsp plain flour 3/4 pint beef…
Crispy Chilli Beef
Ingredients : 500 g lean rump steak cut into thin strips 1 egg beaten 1.5 tbsp self raising flour 6 tbsp soy sauce, preferably dark 2 cloves garlic finely chopped…
Slimming World cheesy broccoli bake
Ingredients 500 g broccoli florets 8 spring onions finely chopped 200 g cherry tomatoes halved or quartered 2 large eggs beaten 200 g fat-free cottage cheese with spring onion and…
Air Fryer Cranberry Orange Scone
Ingredients : 2 1/4 cups all-purpose flour 1/3 cup sugar 3 teaspoons baking powder 1/2 teaspoon salt 1/2 cup cold unsalted butter 1 tablespoon orange zest 1/2 cup dried cranberries…
Cherry Almond Baked Oatmeal
Ingredients: 40g (1.5oz) of oats – 1 HEb 60g of frozen dark cherries – 2 syns ¼ tsp of almond extract ½ tsp of baking powder 100g (⅓ cup) of…
Slimming World SKINNY CHICKEN BROCCOLI CASSEROLE
INGREDIENTS : 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup…
Homemade heinz tomato soup SW
After everyone raving about the homemade heinz tomato soup, I’ve made it tonight and WOW it’s more than good! It’s blooming amazing!!! I added a couple of extra things to…
Syn Free Lemon Curd
Ingredients: Artificial sweetener – 3 Heaped tbsp lemon – Grated Rind & Juice of 1 Lemon Eggs – 2 Large Eggs Fat free fromage frais – 2 oz Very Low…
Slimming World Chicken saag curry 1 syn
Ingrédients : Fry off chicken in fry lite chopped onions mushroomsPeas Spinach2 heap tsp medium curry powder 1tsp turmericPinch mixed spices Paprika Tomato pureeGarlic granules Mix all together Once cooked…